Founder of Aavya Wellness Houston | Wellness Practitioner | Hospitality & Experience Professional

For nearly three decades, Brittany has built a career around creating meaningful experiences, caring for people, and bringing them together. With a professional background spanning hospitality, food and beverage, events, and corporate experience, she understands firsthand the pace, pressure, and demands of modern work and life.

Her own wellness journey ultimately changed the direction of that experience.

After years of navigating anxiety, stress, motherhood, career demands, and the constant pressure to keep going, Brittany began exploring practices that supported the nervous system, emotional well-being, and the connection between mind and body. What began as a personal journey became a calling—and eventually, Aavya Wellness Houston.

Today, Brittany blends her extensive experience in hospitality and event design with training in holistic wellness and sound-based practices to create approachable, thoughtfully designed experiences for individuals, groups, workplaces, retreats, and special events.

As a Level II Certified Sound Healer and Naturopathy Practitioner, her work incorporates vibroacoustic experiences, sound meditation, mindfulness, nervous system regulation, and other holistic wellness practices designed to help people slow down, reconnect, and create space for restoration.

Brittany is especially passionate about making wellness feel accessible and realistic. You don't have to completely change your life, master meditation, or escape to a week-long retreat to experience the benefits of intentional rest and regulation. Sometimes, it starts with simply creating space to pause.

As a wife, mother, entrepreneur, and longtime hospitality professional, Brittany understands that life doesn't stop so we can take care of ourselves.

Her goal with Aavya Wellness Houston is to bring the pause to you.

Release. Restore. Realign